Ashwagandha, also known as Indian Ginseng, is a powerful adaptogen revered in Ayurveda for its ability to promote balance, vitality, and well-being.* Classified as a medhya rasayana—a rejuvenating herb that supports mental and emotional health—it has traditionally been used to calm the nervous system and support the body through periods of stress.* Known for its restorative properties, Ashwagandha helps nourish the immune, endocrine, neurological, and reproductive systems, encouraging a sense of relaxation, resilience, and inner calm.*